Yoga teacher

Description

I am soma mukherjee. I am 500hrs yoga certified trainer. I have been teaching yoga since 2 years now, Gradually i understand what yoga is ? Yoga is nothing but just a disciplined way of life. Its the practice to sharpen your senses . Its all about evolving yourself mentally and physically. We will learn the best way to channelise all our energy towards our growth through asanas, breathing exercises and meditation. To have a healthy body and peaceful mind.